Recently, many Hollywood and domestic stars have begun to visit Thailand several times a year. And the reason for their regular visits lies not only in their love of beautiful beaches. Celebrities from all over the world go to Siam to clean themselves up. The fact is that Thailand is famous for its detox programs aimed at cleansing the body, as well as weight loss and rejuvenation.
One of the best places for detoxification is considered to be the Thai island of Koh Samui. There are many interesting centers that provide effective cleansing programs.
Surely you have a question: “Why go through a detoxification program in Thailand, if it can be done at home?” There are at least three answers to it. Firstly, such procedures in Russia are much more expensive. Of course, in this case you will also have to pay for the ticket. But do not forget, you are buying not only wellness and weight loss, but also rest! Secondly, you will most likely have to clean up at home in a hospital, where it smells of medicines, and the walls are painted in dull colors. As for Thailand, detox programs are held there in special hotels. You will live in a wonderful room or bungalow right on the shore of the warm, azure sea, only this time your vacation will not be limited to the beach and excursions. A complex of cleansing procedures will be added to the standard tourist set. And finally, it should be noted that it is not cosmetologists and masseuses who will take care of your health, but certified doctors and nutritionists.
The shortest detox tours are usually designed for five days. If time allows, focus on programs from 10 days. It’s pointless to go for a shorter period. Otherwise, you won’t have time to really rest or clean up properly. As for the procedures themselves, the first and perhaps the most important of them is a special diet. Do not be afraid that you will be fed cabbage leaves and watered with raw water. On the contrary, a varied but low-calorie Thai-style menu awaits you: exotic fruits, fresh juices, herbal cocktails and even seafood, but prepared using special technologies.
It is mandatory that every day throughout the detox program you will undergo a hydrocolonotherapy procedure. To put it simply, this is the washing of the intestines with water or special solutions (with antiseptics, herbal infusions, etc.). Do not doubt that when your body gets rid of all accumulated toxins and toxins, not only will your digestion improve, but a couple of extra kilograms will disappear without a trace. In order not to harm the intestinal microflora, but, on the contrary, to increase the growth of beneficial microorganisms, special capsules containing all the necessary components are offered.
However, detoxification in Thai is not limited to one intestinal cleansing. Local experts have not forgotten about the liver, which suffers from slagging no less. After all, she is working hard: participates in digestion – produces fat-splitting bile, plays an important role for the immune system, filters the blood, freeing it from harmful substances and taking the hit on itself. As a result, all the toxins remain in the liver. Thai doctors remove all this filth with the help of a special “cocktail” that each patient should drink on the first day of the detox program. And also get ready for the fact that at least four times a day you will have to take a mineral solution that activates all processes in the body, including cleansing. Very often, the program includes hardware antiparasitic cleansing of the body.
In addition, daily meditations and yoga classes on the seashore or in the sala in the middle of the tropical jungle will give you unforgettable moments of relaxation, for which our body and soul are so longing in an urbanized world. Visits to steam rooms and saunas, where unique cleansing and soothing herbal teas are also offered, greatly contribute to the removal of toxins and a good mood.
Keep in mind, Thai detox programs are not limited to taking medications and medical procedures. Believe me, something pleasant is waiting for you. For example, Thai massage. Get ready to be surprised. After all, the master will use very special techniques, different from the ones you are used to: Siamese specialists do not crumple the skin with one hand, but work with elbows, knees, forearms and even feet. Massage therapists do not stroke, they twist, bend, stretch, bend and straighten clients.
The process is called passive yoga for a reason – you do nothing, but your body gets physical activity, which improves metabolism and blood circulation, stagnant joints regain flexibility and mobility, muscle tension goes away. Also, at least several times you will be given a session of algae wraps, which have an excellent cleansing and anti-cellulite effect.
Cooking courses on cooking interesting vegetarian, vegan and raw food dishes under the guidance of a famous chef, as well as excursions included in the price of the program, can be an unexpected and very pleasant bonus. After detoxification, the doctor, based on your tests, will give you recommendations and write a whole guide on exactly how to eat and what procedures you need to go through at least occasionally at home to consolidate the result.