Flight Lightness of Being Energy Inner Light

Detox program “Flight”

A three-day detox program for those who want to understand what a detox vacation is and maybe extend it or book for a longer next time. For the effective passage of this program, it is very important to follow a certain diet before it begins (see below).

Diet before starting a detox program:

Three days before the start of the program Two days before the start of the program One day before the start of the program
  • Breakfast : fruits and juices/herbal tea
  • Lunch : without meat and fried foods
  • Dinner : no meat or fried foods
  • Breakfast : fruits and juices/herbal tea
  • Lunch : no meat, fish or fried foods
  • Dinner : no meat, fish or fried foods
  • Breakfast : fruits and juices/herbal tea
  • Lunch : –
  • Dinner :-

Detox program schedule by day:

The first day Second day Day three
  • Arrival at the hotel
  • Check in
  • Aromatherapy massage session
  • Adaptation
  • Steam/ infrared sauna
  • Dinner: vegetable soup, rest
  • Meditation
  • Tea at night
  • 8:00 am Drive to hospital for blood test
  • 9:30 Return to the hotel. Breakfast: fruits and tea
  • 10:30 Thai massage session
  • 13:00 Fruit juice
  • Rest on the beach, swimming in the sea and pool
  • 16:00 Body scrub, relaxation
  • 17:30 Colon hydrotherapy session
  • 19:30 Vegetable soup and hour, rest
  • 7:30 Morning drink
  • 8:00 Fruit drink
  • 9:00 Aromatic bath
  • 10:30 Colon hydrotherapy session
  • 12:00 Herbal tea
  • 14:00 Thai foot massage session, relaxation
  • 16:00 Colon hydrotherapy session
  • 18:00 Vegetable soup

Diet after the end of the detox program:

The first day Second day Day Three
  • Breakfast : fruits and juices/herbal tea
  • Lunch : salad and vegetables
  • Dinner : salad, vegetable soup, without baked goods and cereals
  • Breakfast : fruits and juices/herbal tea
  • Lunch : no meat, fish or fried foods
  • Dinner : no meat, fish or fried foods
  • Breakfast : fruits and juices/herbal tea
  • Lunch : no meat, fried foods
  • Dinner : no meat, fried foods
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Detox program “Lightness of being”

The seven-day program, held in a calm and relaxing atmosphere of the hotel, allows you to quickly feel the positive changes in your own body. You will notice improvements in the condition of the skin and metabolism (extra pounds will quickly go away). The perception of receptors will change – hearing will become more acute, taste and tactile sensitivity will increase.

Successful completion of the program largely depends on how well you prepare for it – both in terms of proper nutrition and in terms of psychological attitude.

Diet before starting a detox program:

Three days before the start of the program Two days before the start of the program One day before the start of the program
  • Breakfast : fruits and juices/herbal tea
  • Lunch : without meat and fried foods
  • Dinner : no meat or fried foods
  • Breakfast : fruits and juices/herbal tea
  • Lunch : no meat, fish or fried foods
  • Dinner : no meat, fish or fried foods
  • Breakfast : fruits and juices/herbal tea
  • Lunch : salad and vegetables
  • Dinner : salad, vegetable soup, without baked goods and cereals

Diet after the end of the detox program:

The first day Second day Day three
  • Breakfast : fruits and juices/herbal tea
  • Lunch : salad and vegetables
  • Dinner : salad, vegetable soup, without baked goods and cereals
  • Breakfast : fruits and juices/herbal tea
  • Lunch : no meat, fish or fried foods
  • Dinner : no meat, fish or fried foods
  • Breakfast : fruits and juices/herbal tea
  • Lunch : no meat, fried foods
  • Dinner : no meat, fried foods

Detox program schedule by day:

The first day Second day Day three
  • Arrival at the hotel
  • Settlement
  • Aromatherapy massage session
  • Adaptation
  • Swimming, recreation
  • Dinner, rest
  • Tea at night
  • 8:00 am Drive to hospital for blood test
  • 9:30 Return to the hotel. Breakfast: fruits and tea
  • 10:00 Visit to the infrared sauna
  • 11:00 Thai massage session
  • 13:00 Lunch: fruit juice
  • Swimming
  • 16:00 Foot massage session (reflexology), relaxation
  • 18:00 Vegetable soup and tea
  • 20:30 Tea at night
  • 7:15 Morning detox drink
  • 7:30 Yoga class
  • 8:30 Morning juice
  • 10:00 Visit to the infrared sauna
  • 11:00 Body scrub
  • 13:00 Daily detox drink
  • 13:30 Colon hydrotherapy session
  • 15:00 Foot massage
  • 17:00 Herbal bath
  • 18:30 Evening juice
  • 20:30 Herbal tea at night
Day four Day five Day six Day seven
  • 7:30 am Morning detox drink
  • Morning exercises, swimming
  • 8:30 Morning juice, rest
  • 10:00 Visit to the infrared sauna
  • 12:00 Day detox drink
  • 13:30 Colon hydrotherapy session
  • 15:00 Thai massage session, herbal tea
  • 18:00 Evening detox drink, relaxation
  • 20:30 Herbal tea at night
  • 7:30 am Morning detox drink
  • Morning exercises, swimming
  • 8:30 Morning juice, rest
  • 10:00 Visit to the infrared sauna
  • 12:00 Day detox drink
  • 13:30 Colon hydrotherapy session
  • 16:00 Herbal steam sauna, herbal tea
  • 18:00 Evening detox drink
  • 20:30 Herbal tea at night
  • 7:30 Morning drink “Awakening”
  • 8:30 am Second morning detox drink
  • 10:00 Visit to the infrared sauna
  • 12:00 Day detox drink
  • 13:30 Colon hydrotherapy session (at the final stage with lactobacilli)
  • 15:00 Facial massage
  • 18:30 Evening detox drink
  • 20:30 Herbal tea at night
  • 7:30 Morning drink “Awakening”
  • Breakfast: fruits and tea
  • Swimming, recreation
  • check out
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Detox program “Energy”

This program is more effective than the seven-day one. You will achieve good weight loss results if your goal is to lose weight. There will be an effective detoxification in a mild form, without side effects.

In addition, skin cells will begin to actively renew themselves and your skin will become healthy and radiant, wrinkles will be smoothed out, and you will look younger for at least a few years.

Diet before starting a detox program:

Three days before the start of the program Two days before the start of the program One day before the start of the program
  • Breakfast : fruits and juices/herbal tea
  • Lunch : without meat and fried foods
  • Dinner : no meat or fried foods
  • Breakfast : fruits and juices/herbal tea
  • Lunch : no meat, fish or fried foods
  • Dinner : no meat, fish or fried foods
  • Breakfast : fruits and juices/herbal tea
  • Lunch : salad and vegetables
  • Dinner : salad, vegetable soup, without baked goods and cereals

Diet after the end of the detox program:

The first day Second day Day three
  • Breakfast : fruits and juices/herbal tea
  • Lunch : salad and vegetables
  • Dinner : salad, vegetable soup, without baked goods and cereals
  • Breakfast : fruits and juices/herbal tea
  • Lunch : no meat, fish or fried foods
  • Dinner : no meat, fish or fried foods
  • Breakfast : fruits and juices/herbal tea
  • Lunch : no meat, fried foods
  • Dinner : no meat, fried foods

Detox program schedule by day:

The first day Second day Day Three Day four
  • Arrival at the hotel
  • Check in
  • Aromatherapy massage session
  • Adaptation
  • Swimming, recreation
  • Snake, rest
  • Tea at night
  • 07:45 Drive to hospital for blood test
  • 9:30 Return to the hotel
  • Breakfast: fruits and tea
  • 10:00 Visit to the infrared sauna
  • 11:00 Thai massage session
  • 13:30 Diet lunch
  • Swimming
  • 16.00 Foot massage session (reflexology), rest
  • 18.30 Evening detox drink
  • 20.30 Tea at night
  • 7:15 Morning drink “Awakening”
  • 7:30 Yoga class
  • 8:30 am Second morning detox drink
  • 10:00 Visit to the infrared sauna
  • 11:00 Body scrub
  • 12:30 pm Detox day drink
  • 15:00 Thai massage session
  • 18:30 Evening detox drink
  • 20:30 Herbal tea at night
  • 7:30 Morning drink “Awakening”
  • Morning exercises, swimming
  • 8:30 Morning juice, rest
  • 10:30 Visiting the infrared sauna
  • 12:00 Day detox drink
  • 13:30 Colon hydrotherapy session
  • 15:00 Thai massage session
  • 17:30 Herbal bath
  • 18:30 Evening detox drink
  • 20:30 Herbal tea at night
Day five Day six Day seven Day eight
  • 7:30 Morning drink “Awakening”
  • Morning exercises, swimming
  • 8:30 Morning juice, rest
  • 10:30 Visiting the infrared sauna
  • 12:00 Day detox drink
  • 13:30 Colon hydrotherapy session
  • 15:00 Body scrub
  • 18:00 Evening detox drink
  • 20:30 Herbal tea at night
  • 7:30 Morning drink “Awakening”
  • Morning exercises, swimming
  • 8:30 Morning juice, rest
  • 10:00 Visit to the infrared sauna
  • 12:00 Day detox drink
  • 13:30 Colon hydrotherapy session (at the final stage with lactobacilli)
  • 16:00 Foot massage session (reflexology)
  • 18:00 Evening detox drink
  • 20:30 Herbal tea at night
  • 7:30 Morning drink “Awakening”
  • Morning exercises, swimming
  • 8:30 Morning juice, rest
  • 10:30 Colon hydrotherapy session
  • Day detox drink, rest
  • Second drink of the day
  • 13:00 Yoga class, herbal tea
  • 18:00 Colon hydrotherapy session
  • Evening detox drink, relaxation
  • 20:30 Herbal tea at night
  • 7:30 Morning drink “Awakening”
  • Morning exercises, swimming
  • 8:30 Morning juice, rest
  • 10:00 Visit to the infrared sauna
  • 12:00 Day detox drink
  • 13:30 Colon hydrotherapy session
  • 14:00 Thai massage session
  • 18:00 Evening detox drink
  • 20:30 Herbal tea at night
Day nine Day ten Day Eleven Day twelve
  • 7:30 Morning drink “Awakening”
  • Morning exercises, swimming
  • 8:30 Morning juice, rest
  • 10:00 Visit to the infrared sauna
  • 12:00 Day detox drink
  • 13:30 Colon hydrotherapy session
  • 16:00 Body scrub
  • Physical exercises
  • 18:00 Evening detox drink, relaxation
  • 20:30 Herbal tea at night
  • 7:30 Morning drink “Awakening”
  • Morning exercises, swimming
  • 8:30 am Morning detox drink
  • 10:00 Visit to the infrared sauna
  • 12:00 Day detox drink
  • 13:30 Colon hydrotherapy session (at the final stage with lactobacilli)
  • 16:00 Foot massage session (reflexology)
  • 18:00 Day detox drink, rest
  • 20:30 Herbal tea at night
  • 7:45 a.m. Drive to the hospital for another blood test
  • 9:30 Diet breakfast
  • 10:00 Visit to the infrared sauna
  • 12:00 Day detox drink, rest
  • 16:00 Body scrub
  • 18:00 Evening detox drink
  • 20:30 Herbal tea at night
  • 7:30 am Waking up
  • Fruit and tea for breakfast
  • Swimming, recreation
  • check out
Request

Detox program “Inner light”

This program is a “tailor-made” program, i.e. it is compiled individually, taking into account the wishes of the guest and the doctor’s recommendations. For reference, you can see the schedule of the 12-day program. This option is ideal in duration and helps to achieve the most effective results. To optimize the program, a blood test is included at the beginning of the course, as well as during (for control) and the final one. It allows not only to feel positive changes, but also to see them “on the face”.

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