What the difference between Koh Samui and Koh Phangan?

07 Dec 2022
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Koh Samui and Koh Phangan are two popular tourist destinations in Thailand, known for their beautiful beaches and vibrant nightlife. While both islands offer a range of activities and attractions for travelers, they have their own distinct characteristics and appeal to different types of travelers. Located in the Gulf of Thailand, Koh Samui is the larger of the two islands, with a population of over 60,000 people. It is known for its luxurious resorts and high-end shopping, making it a favorite among wealthy tourists and honeymooners. The island also offers a range of outdoor activities, including hiking, water sports, and elephant trekking. In contrast, Koh Phangan is a smaller island.

Detox retreats in Thailand

07 Dec 2022
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Detox retreats in Thailand are becoming increasingly popular among travelers who are seeking to improve their health and wellbeing. These retreats offer a range of programs and activities that are designed to help participants detoxify their bodies, reduce stress, and improve their overall health and wellbeing. Located in the heart of Southeast Asia, Thailand is known for its beautiful beaches, lush forests, and vibrant culture. It is also home to a number of world-class health and wellness facilities, many of which offer detox retreats that incorporate traditional Thai healing techniques and natural remedies. One of the most popular destinations for detox retreats in Thailand is Koh Samui, an idyllic island.

Detox vacation: choosing the right hotel

02 Jul 2016
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Let’s start with the fact that any choice is not easy, but when it comes to a detox hotel in Thailand, it is very easy to get confused in such an “assortment” (especially if we are talking about the first detox experience), therefore, we draw your attention to the main criteria that must be followed in order to make the right choice. The first commandment is not to harm yourself! Very often we come across “home” detox centers organized by our compatriots (often without even an average med. education) in the vastness of Thailand. Their main attractive feature is the low price, which in fact should alert you very much..

“Women’s air – SPA” or a little about the features of spa centers in Thailand

01 Jul 2016
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“Women’s air – SPA” or a little about the features of spa centers in Thailand

At the very thought of visiting a quality spa center, I have that blissful state of mind and body when I want to fly, or at least walk on water… Working for a large Moscow travel company, I often had to visit the magnificent spa centers of Great Britain and France. And, if we compare them with Thai ones, they really are much superior to the latter in terms of a set of procedures and the quality of cosmetic brands. But… it was the oriental spas that won my heart forever. “Why is that?” – you ask. But because an oriental SPA is not a procedure, it is a RITUAL,.

Do I need a detox?

10 Jun 2016
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Do I need a detox?

Most of the requests we receive begin with the question: “Please help us choose a detox hotel and program.” And this is not surprising, since Koh Samui has long gained fame as the detox capital of the world. On an area of only 228.7 km2 (Koh Samui is the second largest island in Thailand after Phuket), about fifteen detox and wellness hotels have opened and are successfully operating, hosting guests from all over the world. The Western culture of detox holidays has been going on for decades. Almost in every European family leading a healthy lifestyle, it is customary as a minmum to undergo a detox program 2 times a.

Dr. Bach’s floral preparations are soul healers…

03 Jul 2014
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Dr. Bach’s floral preparations are soul healers…

It was a discovery for me that in one of the detox centers of Koh Samui there is a unique specialist who helps to choose the right therapeutic formula for a flower preparation according to To Edward Bach for himself or his children. Flower formulas work very well for children and help solve problems such as sleep disorders, allergies, hyperactivity, poor learning ability, all kinds of behavioral deviations, and are also recommended for use in life situations such as parents’ divorce, a child’s fear of separation, the birth of a second child in the family, etc. In addition, pets (cats and dogs) are extremely sensitive to these products. So what.

Lotus seeds or how to replace valerian in Thailand

13 May 2014
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Lotus seeds or how to replace valerian in Thailand

In Thailand, everyone is given a unique opportunity to taste raw lotus seeds, taking them directly from the flower boxes. Lotus seeds are an original product that resembles nuts in shape and taste. Their taste reminded me very much of our hazelnuts of milky ripeness. By the way, a fairly high-quality coffee substitute is made from lotus seeds. They have an excellent calming effect (much more effective than the banal valerian), they are often recommended to combat insomnia, palpitations and excessive psychological stress. It is a good source of protein, so this product is actively used in traditional Chinese cooking as one of the key soup ingredients. Lotus seeds contain.

Moringa oleifera

07 Mar 2014
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Moringa oleifera

Natural vitamin and mineral complex created by nature itself and available in Thailand – Moringa oilseed (Moringa oleifera) in capsules! So what makes it unique? And here’s what… it contains: < 17 times more calcium than in milk 7 times more vitamin C than in oranges 4-10 times more vitamin A than carrots 15 times more potassium than bananas 25 times more iron than spinach 36 times more magnesium than in eggs </ Good health to all!

Unique detox and optimal weight loss programs on Koh Samui

22 Nov 2013
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Unique detox and optimal weight loss programs on Koh Samui

Modern life is a series of stresses. Constant exposure to toxins (polluted environment, carcinogenic chemicals, preservatives, pesticides, heavy metals, industrial waste) and the endless pursuit of money and success have an extremely negative impact on our body, mind, behavior, immune system. All this affects the quality of our life in general. The body loses the ability to burn fat, which leads to excess weight. We age prematurely because of toxins and free radicals. Skin problems, improper functioning of the digestive system, allergies, constant fatigue, depression, insomnia, joint diseases – all these are clear signs that your body needs cleansing and it’s time to change your lifestyle. Detox has been practiced.

Products from Thailand for health: sesame, matum, Goji berries

21 May 2013
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Products from Thailand for health: sesame, matum, Goji berries

Sesame “Open Sesame!” Since childhood, a familiar phrase from the fairy tale “Ali Baba and 40 robbers”, but few people know that we are talking about sesame seeds here. How is this possible? The fact is that the second name of this oilseed crop is sesame, and this phrase is associated with the ability of sesame pods to crack and burst, revealing hidden seeds. The most important advantage of sesame is a very high content of easily digestible calcium. The leader in calcium content is poppy seeds, sesame seeds are in second place and cottage cheese and cheese are only in tenth. It is very useful, especially for women and.

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