Seven-day yoga retreat “Lotus”

Harmonious yoga program, which includes, in addition to yoga classes with a professional teacher, sessions of various types of massage, visits to herbal and infrared saunas, freshly squeezed fruit juices and a diet menu.

Program schedule by day:

Day one Day two Day three Day four
  • Arrival/Transfer
  • Aromatherapy massage
  • Herbal bath
  • Diet menu
  • Morning drink
  • Yoga class
  • Diet breakfast
  • Visit to the infrared sauna
  • Thai massage
  • Diet lunch menu
  • Massage (reflexology)
  • Diet dinner
  • Morning juices
  • Yoga class
  • Breakfast
  • Juices
  • Foot massage
  • Herbal bath
  • Body scrub
  • Diet dinner
  • Yoga class
  • Breakfast
  • Visit to the infrared sauna
  • Thai massage
  • Vegetable juices
  • Diet dinner
Day five Day six Seventh day
  • Yoga class
  • Breakfast
  • Swimming
  • Juices
  • Visit to the herbal sauna
  • Diet dinner
  • Morning drink
  • Yoga class
  • Visit to the infrared sauna
  • Swimming
  • Visit to the steam or sauna
  • Juice
  • Facial massage
  • Diet dinner
  • Morning drink
  • Yoga class
  • Breakfast
  • Departure/transfer
Request

Twelve-day yoga retreat “Lilavadi”

Optimal yoga program in terms of duration, which includes, in addition to yoga classes with a professional teacher, sessions of various types of massage, visits to herbal and infrared saunas, body beauty treatments, freshly squeezed fruit and vegetable juices and a diet menu.

Program schedule by day:

Day one Day two Day three
  • Arrival/Transfer
  • Aromatherapy massage
  • Herbal bath
  • Diet menu
  • Morning drink
  • Yoga class
  • Diet breakfast
  • Visit to the infrared sauna
  • Thai massage
  • Diet lunch menu
  • Massage (reflexology)
  • Diet dinner
  • Morning juices
  • Yoga class
  • Breakfast
  • Juices
  • Foot massage
  • Herbal bath
  • Body scrub
  • Diet dinner
Day four Day five Day six
  • Morning drink
  • Yoga class
  • Breakfast
  • Visit to the infrared sauna
  • Thai massage
  • Vegetable juices
  • Diet dinner
  • Morning drink
  • Yoga
  • Breakfast
  • Swimming
  • Juices
  • Visit to the herbal steam
  • Diet dinner
  • Morning drink
  • Yoga
  • Breakfast
  • Visit to the infrared sauna
  • Swimming
  • Visit to the steam or sauna
  • Juice
  • Facial massage
  • Diet dinner
Seventh day Day eight Day nine Tenth day Day eleven The twelfth Day
  • Morning drink
  • Yoga class
  • Breakfast
  • Thai massage
  • Vegetable juices
  • Diet dinner
  • Morning drink
  • Yoga class
  • Breakfast
  • Visit steam
  • Visit to the infrared sauna
  • Diet lunch
  • Body scrub
  • Vegetable juices
  • Diet dinner
  • Morning drink
  • Yoga class
  • Breakfast
  • Diet lunch
  • Juices
  • Visit to the herbal steam
  • Juices
  • Diet dinner
  • Morning drink
  • Yoga class
  • Breakfast
  • Visit to the steam or sauna
  • Diet lunch
  • Facial massage
  • Diet dinner
  • Morning drink
  • Yoga class
  • Breakfast
  • Body scrub
  • Diet lunch
  • Diet dinner
  • Morning drink
  • Yoga session
  • Breakfast
  • Departure/transfer
Request

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