One-day program “My Yoga Day”
Program Features
- Program type: individual
- Venue: Koh Samui, Thailand
| Price per program: | 4,300 THB |
| Book | |
Program Description
The program is designed for those who would like to get acquainted with the yoga classes of the famous Absolute Sanctuary Hotel. All yoga teachers have international certification. This is the only licensed center in Koh Samui that conducts training courses for certified yoga teachers of different levels. The center hosts classes of the following yoga styles: ashtanga vinyasa, detox yoga, vinyasa, hatha, hot yoga, pranayama, restorative, yin yoga and others. The program includes a spa breakfast, spa lunch and spa dinner in the pretty restaurant of the hotel “The Love Kitchen”, a massage session and a visit to the herbal sauna.
Schedule
- 8.00 Meditation Session/Pranayamas
- 8.30 Morning yoga class
- 9.30 Breakfast at the restaurant “The Love Kitchen”
- 10.30 Wellness massage session
- 13.00 Lunch at the restaurant “The Love Kitchen”
- 14.30 Free time to relax in the pool
- 16.00 Sauna and steam room
- 18.00 Yoga class
- 20.00 Dinner at the restaurant “The Love Kitchen”